THE BLOOD TYPE DIET REVIEW

THE BLOOD TYPE DIET REVIEW BY DIETRANKING.COM

Interesting premise… but does it work or is it a gimmick hiding behind some scientific fluff? Unfortunately, it seems that there is no clear cut answer. There seem to be mix results – many people have had success on this plan where others have found it too difficult to follow. Generally speaking, it seems that some blood types are more restrictive with food selections. For instance, people with Type O seem to have the most flexibility on this plan.

Pros
Raises awareness of your body’s responses to certain foods.

Cons
Can be expensive and hard to follow. Foods can be restrictive.

The Bottom Line
If you are looking at an alternative diet that focuses more on “healthy eating” rather than weight loss, this diet is worth a try.


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